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Prerequisite Courses

Compressed Manual

Revised Yang Flows

Feb 10 - Welcome

Feb 10 - Qi Basics Review

Feb 10 - Practice

Feb 11 - Practice and Meditation

Feb 11 - Qi Review and Sinews

Feb 11 - Pranayama and Yang Movement

Feb 11 - Anatomy and Extension Comp Test

Feb 11 - Spine Variation in Yoga

Feb 11 - Pontoon Narration

Feb 11 - LU and SP Meridian Qualities

Feb 11 - Yin Practice

Feb 12 - Meditation and Pranayama

Feb 12 - Anatomy of the Chakras

Feb 12 - Yang Practice

Feb 12 - Lateral Flexion Tests

Feb 12 - Banana Narration

Feb 12 - Art of Teaching Part 1

Feb 12 - HT-KD Meridian Qualities

Feb 12 - Yin Practice

Dr. Acland Spine Anatomy

Facet Joint Orientation

Scoliosis

Hernitated Disc

Disc Degeneration

Stenosis

Spondylolithesis

Sacral Illiac Joint Dysfunction

Piriformis Syndrome

Feb 17 - Meridian and Sinew Review

Feb 17 - PC-LV Qualities

Feb 17 - Yin Practice

Feb 18 - Motoyama Ki and Chakra Meditation

Feb 18 - Chakra Philosophy

Feb 18 - Yang Practice and PT

Feb 18 - Art of Teaching Part 2

Feb 18 - Chakra Philosophy Part 2

Feb 18 - Yin Practice and Chakra Meditation

Feb 19 - Moto Ki, Nadi Shodhana, Bija Meditation

Feb 19 - Spine Dysfunction

Feb 19 - Twist Comp Tests and Narration

Feb 19 - Connecting Chakras and Meridians

Feb 19 - Yin-Yang Practice

Feb 19 - Closing Questions