Course curriculum

  • 1

    Course Description

  • 2

    Structural Anatomy

    • The Pelvis

    • The Upper Leg

    • The Lower Leg

    • The Foot
  • 3

    Structural Movements

    • Movements of the Hip

    • Movement of the Knee

    • Movements of the Ankle and Foot
  • 4

    Joint Anatomy

    • The Hip

    • The Knee

    • The Ankle and Foot
  • 5

    Soft Tissue Anatomy

    • Intro to the Myfascial Groups

    • The Groin

    • The Quads and Hip Flexors

    • The Glutes

    • The Hamstrings

    • Pulling Together the Upper Leg Muscles

    • Dorsi and Plantar Flexors
  • 6

    In Conclusion

    • Wrapping it up